News – Page 6 – The Esposito Institute

Thanksgiving Message 2021

November 25, 2021/in Articles/by Benita Esposito

I am thankful every time you slow down enough to listen to your innermost needs.

I am thankful every time you soften your Inner Critic’s quips with self-compassion.

I am thankful every time you pursue your dreams instead of running from your fears. Read more

How to Become Bigger than our Grief

August 1, 2020/in Body-Mind-Spirit Healing/by Benita Esposito

“I am an orphan. Both my parents have died.” That’s what a client recently told me. I had the exact same feelings when my mother died two years ago. My father preceded her five years earlier. Read more

10 Things to Expect in Your First Counseling Session

May 5, 2020/in Articles/by Benita Esposito

Have you ever wondered what happens in the first counseling session? I thought you might, so I wrote this article for you. Read more

Latest News

Thanksgiving Message 2021

How to Become Bigger than our Grief

10 Things to Expect in Your First Counseling Session

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