Healing Trauma: Abortion and Open-heart Surgery

Sally was a smart business leader whom people respected. She felt confident at work, but she had trouble forming meaningful friendships. She felt empty inside. When Sally began the Deep Emotional Healing Retreat, she had no idea that her difficulty was rooted in unresolved trauma. This story illustrates how quickly transformation can occur when we do body-based emotional-spiritual healing. Breathwork accesses unconscious memories, which rarely surface in talk therapy. That’s why breathwork is such a powerful therapeutic tool.

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Why Breathwork Creates Rapid Changes

While weekly therapy sessions help sustain steady growth, sometimes this may be too slow for you. If you are eager to make faster progress, I’d like to tell you about a technique that creates breakthroughs better than any method I know.

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Healing Abuse. Susan’s Breathwork Story.

A bright 30-something woman, Susan vowed that she would never return to her abusive ex-boyfriend. But two weeks ago, she did.

She was driving down the interstate while he sat in the passenger seat. They were traveling to a concert in another city.  His rage flared into a frenzy.  She had seen this way too many times before. Read more

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Retreat Breathwork – 2 Client Stories

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(1) Breathwork Story: Breathing into Joy

I arrived at Benita’s Beach Retreat at the Florida Gulf Coast filled with trepidation, nervousness, and worry. While I was hopeful, fear flowed through me as I anticipated the days ahead.

“This will be profound,” Benita said, “Life changing.”

I kept telling myself “No matter what, this will be an adventure. No matter what, I will be OK.”  Yet I was really, really scared.  Read more

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“Authentic Self Yacht Retreat” The Story

As the sun rose in the sky, we stood on giant rocks surrounded by the rushing stream that ran through the deep valley below my house. Tall hardwoods, lush ferns and moss flanked the edges of the stream. Our spirits lifted as the sound of four waterfalls splashed white noise all around us. The doors to our Authentic Selves opened quickly in this Nature sanctuary.  This was one of the most beautiful ways we ever opened a retreat. After I led the group in a grounding exercise, we made introductions, and created a list of goals. Read more

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