About Benita Esposito
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But we are proud to say that Benita Esposito contributed 151 entries already.
Entries by Benita Esposito
Navigating the Holidays as a High-Achiever:
/in Articles, Body-Mind-Spirit Healing/by Benita EspositoHow to Find Peace Amidst Chaos . As autumn paints the world in hues of amber and gold, the crisp air signals the impending arrival of winter holidays. For many, this is a time of joy, family gatherings, and reflection on the year gone by. However, for high achievers, this season can also bring a […]
Conscious Creating Retreat
/in Retreats/by Benita EspositoConscious Creating New Year’s Day Retreat Location: Virtual on Zoom Do you want a flourishing life deeply rooted in your spiritual connection? Life can be stressful. You may be so consumed with everyday activities that you don’t stop to reflect on what will generate a truly flourishing life. That’s what happened to me for the […]
Transforming the Inner Critic
/in Body-Mind-Spirit Healing, The Transformational Journey/by Benita EspositoBrainspotting and Inner Family Dialogue Written by Marie and Benita A. Esposito, MA, LPC, LCMHC Do you have an Inner Critic who is like a sports reporter that plays a running commentary on how well you are doing? If so, you are not alone. Many of us high-achievers suffer from critical jabs and barbs. […]
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Mailing Address
The Esposito Institute
PO Box 1074
Young Harris, GA 30582
Office Locations
281 Young Harris St.
Suite D,
Blairsville, GA 30512
Buckhead Office
3343 Peachtree Rd NE
Ste 145-1035
Atlanta, GA 30326