“I am an orphan. Both my parents have died.” That’s what a client recently told me. I had the exact same feelings when my mother died two years ago. My father preceded her five years earlier. Read more
Have you ever wondered what happens in the first counseling session? I thought you might, so I wrote this article for you. Read more
If you or someone you know experiences a mental health emergency, call 911 or go to your nearest emergency room. Or call these helplines:
Dial 988 via phone, text or chat to reach the Suicide & Crisis Lifeline. You will be connected to trained counselors who are part of the existing Lifeline network. These trained counselors will listen to you, understand how your problems are affecting you, provide support, and connect you to resources if necessary. Read more
