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Kitchen Chat and more…
Kitchen Chat and more…
Sometimes in our darkest hours,
we have to rely on the knowledge
and perception of others.
We have to trust. Read more
This section features posts from Benita’s prose.
Research published by the American Medical Association indicates 90% of all disease is stress-related. The mind, body, emotions and spirit intricately affect each other. When we heal the emotional or spiritual root of dis-ease, pain and other physical symptoms can ease up, and sometimes they vanish completely. Read more

The Esposito Institute
PO Box 1074
Young Harris, GA 30582
