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Kitchen Chat and more…
Kitchen Chat and more…

A love letter from a daughter to her father.
Unresolved emotional wounds from our childhood affect our adult relationships. This short story shows you how I used a special technique to heal the relationship with my father. That helped me heal the hole in my soul so I could feel whole. And that helped me create healthy relationships with men in my adult life. You can use this tool to heal a variety of childhood wounds that keep you stuck in unhealthy patterns as an adult. Read more
The Rewards of Effective Conflict Management.
Jenny’s heart was racing. An MRI revealed no heart dysfunction, so her doctor diagnosed it as a panic attack. She wanted to discover the underlying cause so she could heal the condition without drugs. Read more
Body-Mind-Spirit Healing
Research published by the American Medical Association indicates 90% of all disease is stress-related. The mind, body, emotions and spirit intricately affect each other. When we heal the emotional or spiritual root of dis-ease, pain and other physical symptoms can ease up, and sometimes they vanish completely. That is a really exciting part of my work! I’ll show you what I mean in the following story. You’ll understand how psychotherapy can accelerate healing, and is an adjunct to traditional medicine.
Emily suffered from constant chest pain that was so severe she had difficulty breathing. The pain persisted for weeks and was getting worse, even with prescribed medication. Her doctor suspected an emotional root to the pain, and referred Emily to me. Read more

The Esposito Institute
PO Box 1074
Young Harris, GA 30582
