The Rewards of Effective Conflict Management.
Jenny’s heart was racing. An MRI revealed no heart dysfunction, so her doctor diagnosed it as a panic attack. She wanted to discover the underlying cause so she could heal the condition without drugs. Read more
Body-Mind-Spirit Healing
Research published by the American Medical Association indicates 90% of all disease is stress-related. The mind, body, emotions and spirit intricately affect each other. When we heal the emotional or spiritual root of dis-ease, pain and other physical symptoms can ease up, and sometimes they vanish completely. That is a really exciting part of my work! I’ll show you what I mean in the following story. You’ll understand how psychotherapy can accelerate healing, and is an adjunct to traditional medicine.
Emily suffered from constant chest pain that was so severe she had difficulty breathing. The pain persisted for weeks and was getting worse, even with prescribed medication. Her doctor suspected an emotional root to the pain, and referred Emily to me. Read more
Wouldn’t you love me
for just who I am?
Wouldn’t you love me
for just who I am?
Behind this painted face
and every hair in place
Is a wild and crazy
Mean and angry
Clumsy and fragile
Strong and agile
Warm and gentle
Sentimental woman!
Authors: Priscilla Sabin and Benita Esposito
Copyright 1991, The Esposito Institute. All rights reserved. For permission to reprint, please use the “Contact Form” on this site.
The Esposito Institute for Counseling and Life Coaching
Benita A. Esposito, MA, Licensed Professional Counselor
Specialties: Couple counseling, individual psychotherapy. Divorce, emotional roots of disease, depression, anxiety, post-traumatic stress, and success skills. Combining intuition and evidence-based practices, Benita gets to the bottom line quickly to help clients create flourishing personal and professional lives. Psychotherapy is available to GA and NC residents via Zoom. Life coaching for high achievers is available worldwide via Zoom.
www.Flourishing-Lives.com
www.SensitiveIntrovert.com
“Journal writing is a voyage to the interior.” ~Christina Baldwin
