What do you want to create? What has God planted in your heart? A job that feeds your spirit and calms your body? Time to relax and heal? Relationships in which you feel cherished? Health? Life-work balance? A home that you call your sanctuary?
If you want your external reality to change, you have to change your internal reality. Read more
Are you struggling with excess body fat or obesity? Have you tried diets without success, going up and down, and up and down? We want to encourage you! (Read more.) Read more
Carol’s heart was racing. She thought it could be a heart attack so she went to the emergency room. An MRI revealed no heart dysfunction so her doctor diagnosed it as a panic attack. She came to therapy because she wanted to discover the underlying cause so she could heal the condition without drugs.
Session 1. Carol opened our first session by explaining her recent medical emergency and then announced, “Let me tell you what I think is really causing this. It’s my relationship with my husband!”
