Latest News
Kitchen Chat and more…
Kitchen Chat and more…
Do you avoid conflicts because you want to keep the peace in your relationship? That may work for a while, but eventually you will distance from each other, widening the gap in your intimacy – the very thing you did not want. You will find yourself in a catch-22. If you do not deal with the conflict, distance eventually increases. If you deal with the conflict, fear of rejection or anger may increase. What’s the wisest thing to do? Read more
Have you ever suffered from anxiety, depression or trauma? Well, I have too, so I know something about what you are going through.
There are many techniques that can help you reduce anxiety, depression and trauma. Inner Voice Dialogue is one of my favorites. Here’s how it works. Read more
I like to give people what they want, and one of the best ways to do that is to ask them. So I asked Jesus what he wants for Christmas and this is what I heard him say.
Jesus: First of all, I don’t need any gifts. I have everything I want because I am one with God. So please don’t feel that you need to get me anything.
Benita: But I want to! I want to show my love for you because my heart is overflowing with gratitude for who you are and what you have done for us on planet Earth. You loved us so much that you incarnated to manifest a profound quality of love on Earth that had not been seen before. In only 30+ years you made such a difference here that people all over the world remember you and try to emulate.
Jesus: Please don’t emulate me. Remember when I told you “You can do all these things I do and more, because I go to the Father?” Read more

The Esposito Institute
PO Box 1074
Young Harris, GA 30582
