Latest News

Key Concept: Vulnerability + Authenticity => Safety + Intimacy

.

Introduction

Many of us feel uncomfortable with conflict. In fact, some of us hate conflict. We try to avoid it and hope it goes away. We’re like an ostrich sticking our head in the sand. We like to think “time heals” but more often than not, emotions intensify. Then there’s one incident that breaks the camel’s back. We distance from the one we love most, or we get critical, defensive or contemptuous. Either way — distancing or attacking — hurts. Read more