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Kitchen Chat and more…
Kitchen Chat and more…
1 day Saturday, March 10, 2018 9:30am-5:30pm
Young Harris, Georgia
In the beautiful Blue Ridge Mountains
Early Bird: February 3. Save $29.00
While weekly therapy sessions help sustain steady growth, sometimes you want to take giant leaps forward. I’d like to tell you about Breathwork, a mind-body-spirit technique that creates breakthroughs better than any method I know. Read more
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In this article, you’ll learn 8 keys to transforming the limiting patterns in your life so you stop wasting precious time.
When we experience difficulties as children (or in the womb or in childbirth) and we don’t return to feeling safe and secure in our body and with our loved ones, we split off from ourselves to avoid feeling the anguish. Unconsciously, our Authentic Self flies away because it feels too scared to stay 100% present. Read more
As a young psychotherapist, my mentors told me that I was one of the most talented counselors they had seen. Even though I was successful in my career, self-doubt made me feel insecure inside. I hid it well. I looked strong and competent, and to a degree I was. But when intimate relationships teetered, I didn’t feel grounded. I didn’t have a strong sense of Self. My faith felt shallow. My body ached from muscular tension, and gastrointestinal problems plagued me. Read more

The Esposito Institute
PO Box 1074
Young Harris, GA 30582
