Three men and ten women gathered for one of my spiritual retreats: “Awakening the Authentic Self.”
I had been helping Laura for two years, and we had built quite a bit of trust between us which is necessary to do deep level work. Read more
It’s the day after our retreat, and I just got a massage this morning in Asheville, NC. My body was tired and sore from the weekend, and I wanted to take care of it. As I lay there on the table, I became aware of how much I have hated and hurt my body. Read more
Do you remember the last time you were with someone who was in a great deal of emotional pain? Perhaps it was a teenager experiencing a first broken heart, or a child upset about having to change schools, or an adult grieving the death of a pet. How about the last time you were hurting? Did you allow yourself to really feel the pain? Did anyone support you? Read more
