Do you know the #1 reason why people don’t make and sustain the changes they desire in their lives? Whether we’re talking about relationships, money, weight, health or career … No matter how smart we are, no matter how well-intentioned we are, if we don’t address this one thing, we’ll keep ourselves playing small, much smaller than we need to. Read more
“Our Journey Together With Benita A. Esposito”
In the following story, you’ll see how a distressed couple on the verge of divorce transformed their marriage in six months. The story is told by the wife. Scroll to the end to read about the breakthroughs and what worked in therapy.
I arrived at Benita’s Beach Retreat at the Florida Gulf Coast filled with trepidation, nervousness, and worry. While I was hopeful, fear flowed through me as I anticipated the days ahead.
“This will be profound,” Benita said, “Life changing.”
I kept telling myself “No matter what, this will be an adventure. No matter what, I will be OK.” Yet I was really, really scared. Read more
