Benita Esposito – Page 8 – The Esposito Institute

About Benita Esposito

This author has not written his bio yet.
But we are proud to say that Benita Esposito contributed 152 entries already.

Entries by Benita Esposito

Client’s Rights & Confidentiality

June 3, 2014/in Forms/by Benita Esposito

The confidentiality of consumer information is protected by both state and federal laws and regulations. The Esposito Institute, Inc. has an obligation to protect your right to privacy and is committed to holding confidential any information that you provide.

Healing Abuse. Susan’s Breathwork Story.

April 25, 2014/in Articles, Body-Mind-Spirit Healing, Breathwork, Breathwork Stories/by Benita Esposito

A bright 30-something woman, Susan vowed that she would never return to her abusive ex-boyfriend. But two weeks ago, she did. She was driving down the interstate while he sat in the passenger seat. They were traveling to a concert in another city. His rage flared into a frenzy. She had seen this way too […]

Retreat Testimonials

April 8, 2014/in Retreats/by Benita Esposito

“By working with Benita Esposito over the last eight years in one-on-one and in group settings, I have deeply explored the outer reaches of consciousness, and the inner depths of my body-mind-soul-emotions. Via strong empathetic connections, Benita has intuitively guided me through issues that others in the mainstream medical professions told me I would […]

Personality Assessments

March 10, 2014/in Forms/by Benita Esposito

Please complete the following assessments and email the results to Benita Esposito before your first visit. These assessments will help me get to know you more quickly so I can help you reach your goals more efficiently. You’ll also increase your self-understanding. This will take about 40 minutes.

Intimacy Killer: Conflict Avoidance

February 2, 2014/in Relationships/by Benita Esposito

Do you avoid conflicts because you want to keep the peace in your relationship? That may work for a while, but eventually you will distance from each other, widening the gap in your intimacy – the very thing you did not want. You will find yourself in a catch-22. If you do not deal with […]

Letter from Sacred Inner Beloved To Benita

January 30, 2014/in Body-Mind-Spirit Healing/by Benita Esposito

Have you ever suffered from anxiety, depression or trauma? Well, I have too, so I know something about what you are going through. There are many techniques that can help you reduce anxiety, depression and trauma. Inner Voice Dialogue is one of my favorites. Here’s how it works.

What Jesus Wants for Christmas

December 20, 2013/in Articles/by Benita Esposito

I like to give people what they want, and one of the best ways to do that is to ask them. So I asked Jesus what he wants for Christmas and this is what I heard him say. Jesus: First of all, I don’t need any gifts. I have everything I want because I am […]

Managing Holiday Stress

December 8, 2013/in Success Skills/by Benita Esposito

When I asked the participants on one of my teleseminars to tell me their most important questions regarding managing holiday stress, here are some of things they asked, along with my answers. Q: “I am overwhelmed. I play the organ at church, which has 101 services (a slight exaggeration) on Christmas Eve and Christmas Day. […]

Emotional Intimacy Begins Within: My First Retreat Experience

November 29, 2013/in Articles/by Benita Esposito

The North Georgia Mountains cradled a group of 20 people who gathered for an Intensive Personal Growth weekend retreat. It was one of my first retreats and I felt uneasy. I was examining a lifetime of not being true to my self for fear that someone would not respect me. I realized that if I […]

The Dark Night’s Gift * Prose

November 28, 2013/in Prose/by Benita Esposito

It’s easy to be grateful for the things I like. The beauty of the lake and mountains, Cherished family and the memories we share, The company of good friends,