Tag Archive for: intimacy

Why Breathwork Creates Rapid Changes

Visit the Events Page for all the retreat updates. Breathwork may be offered virtually via zoom during the pandemic.

While weekly therapy sessions help sustain steady growth, sometimes this may be too slow for you. If you are eager to make faster progress, I’d like to tell you about a technique that creates breakthroughs better than any method I know.

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12 Keys to Conflict Management

My first mentor told me, “Conflict is a necessary part of intimacy.”

I didn’t want to hear that. I hated conflict, but his words rang true. I knew I wasn’t good at conflict management, and because of that, many of my relationships did not thrive. That was 30 years ago and since then, I have spent zillions of hours learning how to handle conflict productively. Read more

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New Love Risking~Prose

Perhaps we will be together in many places,
in many phases of our lives:
Chatting with friends,
Swirling on the dance floor,
Competing in sports,
Delighting in intellectual conversations, Read more

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Trust Me~Prose

Loving you is like riding a giant roller coaster.
Slowly mounting anticipation
rushes into elevated excitement
that dips into deep sadness.

You draw near.
You stay.
You leave again. (Read more.) Read more

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Trusting Others~Prose

Sometimes in our darkest hours,
we have to rely on the knowledge
and perception of others.

We have to trust. Read more

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Your Gentle Constant Encouragement~Prose

Hibiscus, yellow

You are willing to give up what you are for the sake of what you can become.

In so doing, you flourish and thrive.

I search for the truth from some source external, and I endure the suffering of the struggle. Read more

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