Articles

Grief and Comfort

Feel me now enfolding you in Love, Wrapping you in a soft warm…

When Gratitude Comes to Dinner

When Gratitude comes to dinner She wears a purple feather in…

Feeling Safe

Feeling safe, secure, calm and quiet. Even in the midst of…

When Gratitude is Difficult

I sit perched upon my mountain high, surveying the land below. How…

Why People Don’t Change and How They Can.

Do you know the #1 reason why people don’t make and sustain…

Marriage Story: From Cold War to Resurrection

"Our Journey Together With Benita A. Esposito"  In the following…

Retreat Breathwork – 2 Client Stories

. (1) Breathwork Story: Breathing into Joy I arrived at Benita’s…

PsychologyToday Profile: Benita A. Esposito, MA, LPC

Read my profile at Psychology Today. Please refer your friends.…

“Exploring Healing Prayer Ministry” Workshop 10/27/12.

A Workshop: Saturday, October 27, 2012. If you are interested…

Anxiety Disorder Definitions

Anxiety can be a healthy response to stress management, and can…

“A Journey into Wholeness” CD

Do you want to reduce stress?  You may never become a black…

Marriage Counseling Story. Healing the Physical Heart and Emotional Heart.

Research published by the American Medical Association indicates…

The Transformational Journey: A Story

"Erica's Personal Journey" There are times in each of…

Stress Management at Work ~ Checklist

In many organizations, chronic stress is the most significant…

Excavating Your Authentic Self, Creating Your Dreams.

What do you want to create?  What has God planted in your heart?…

Weight Loss Coaching Group for Women

Are you struggling with excess body fat or obesity? Have you…

Marriage Counseling, Increasing Marital Intimacy: Carol’s Story.

Carol’s heart was racing. She thought it could be a heart attack…

Stress Management Workshop

Are you a conscientious worker but you’re tired because there…