Articles

How to shift a bad mood

Want a quick way to transform a depressed or anxious mood? Because…
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“Your Authentic Self Retreat” FAQs

The following dialogue will give you a glimpse of typical concerns…
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“Authentic Self Yacht Retreat” The Story

As the sun rose in the sky, we stood on giant rocks surrounded…
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Stress Management for Leaders

How to Optimize Health and Productivity What do Olympic athletes…
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Death’s Gift. Healing Grief Article

With a breast cancer prognosis of one month to live, Mrs. Samuel…
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Coat of Many Colors: Benita’s Retreat Story.

Emotional Intimacy Beings Within. My Intensive Personal Growth…
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Healing Trauma: Laura’s Retreat Story

Three men and ten women gathered for one of my spiritual retreats:…
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My Body and I are Sacred.

Erica's Reflections after our "Awakening the Authentic Self Retreat." It’s…
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Healing Grief: Helping Others. Laura’s Story

Do you remember the last time you were with someone who was in…
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Healing the Grief of Her Ex-husband. A Story

A 50-something woman told me she had been grieving for two years…
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Books for Couples

Here are a few of my favorite books for couples.  I approach…
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How is an Intimate Relationship like a Fragrant Red Rose?

When our intimate relationships flourish, our lives radiate joy…
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The Beckoning Moon

A day’s work comes to a close. Driving down the highway, homeward…
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Mountain Sunset

Walking across the dam tonight, breathing in a full deep breath…
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“Balancing Your Life: Eliminating Workaholism”

If you feel stressed, and you want to take more time for self-care,…
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Association for the Integration of the Whole Person (AIWP)

I have been a member of AIWP since 1992. . CREDO LOVE…
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Powerful Questions for S.M.A.R.T. Women

How to Go Beyond Success to True Fulfillment Have you thought…
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Tears of Anguish, Tears of Love

A love letter from a daughter to her father. Unresolved…
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