Articles

Newsletter July 2012: Why Retreats are So Effective.

I know your path is not always easy. I know you are intelligent,…
Read more

Depression Checklist

Do you think you might be depressed? Or, are you concerned about…
Read more

How to shift a bad mood

Want a quick way to transform a depressed or anxious mood? Because…
Read more

“Your Authentic Self Retreat” FAQs

The following dialogue will give you a glimpse of typical concerns…
Read more

“Authentic Self Yacht Retreat” The Story

As the sun rose in the sky, we stood on giant rocks surrounded…
Read more

12 Keys to Conflict Management

My first mentor told me, "Conflict is a necessary part of intimacy."…
Read more

Stress Management for Leaders

How to Optimize Health and Productivity What do Olympic athletes…
Read more

Death’s Gift. Healing Grief Article

With a breast cancer prognosis of one month to live, Mrs. Samuel…
Read more

Coat of Many Colors: Benita’s Retreat Story.

Emotional Intimacy Beings Within. My Intensive Personal Growth…
Read more

Healing Trauma: Laura’s Retreat Story

Three men and ten women gathered for one of my spiritual retreats:…
Read more

My Body and I are Sacred.

Erica's Reflections after our "Awakening the Authentic Self Retreat." It’s…
Read more

Healing Grief: Helping Others. Laura’s Story

Do you remember the last time you were with someone who was in…
Read more

Healing the Grief of Her Ex-husband. A Story

A 50-something woman told me she had been grieving for two years…
Read more

Metamorphosis Class 4/30/12

A Class on Loss, Change, and Growth. Change, welcome or unbidden,…
Read more

Women’s Expo

Saturday, March 24, 2012 9:00am – 4:00pm “A Journey into…
Read more

Books for Couples

Here are a few of my favorite books for couples.  I approach…
Read more

How is an Intimate Relationship like a Fragrant Red Rose?

When our intimate relationships flourish, our lives radiate joy…
Read more

The Beckoning Moon

A day’s work comes to a close. Driving down the highway, homeward…
Read more