Articles

The Meaning Of Work for Introverts

If you are an introvert who wants to have a successful business,…

Couples Counseling FAQs

  Q: What's the success rate of your Couples Counseling…

Pre-Marital Counseling: How it Works

Are you considering pre-marital counseling to get your marriage…

10 Tips to Sustain Emotional Intimacy During a Conflict

Have you ever been stuck in a painful conversation with a family…

Worst Four Behaviors that Ruin Marriage

The Four Horsemen of the Apocalypse: Don't Let Them Ruin Your…

Personal Transformation. Catepillar to Butterfly

It's winter. I am feeling drawn to go deep inside, like a caterpillar…

Seven Principles for Making Marriage Work

Saturday April 18, 2015. 9:45am-noon A Workshop Learn how…

9 Meditation Tips

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Research shows that meditation helps reduce anxiety and stress.…

Dr. John Gottman’s Marriage Research FAQs

Dr. John Gottman is a rigorous psychological researcher who has…

Dr. John Gottman’s Marriage Research Statistics

Dr. Gottman’s mathematical research on “masters” and “disasters”…

Will Your Marriage Survive?

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After four decades of research tracking 3,000 couples, Dr. John…

Success, Love and Money. Can you have it all?

Does Wealth Create True Fulfillment? Let me tell you a story…

Thanksgiving Message 2014

“Give thanks in all things,” the Bible tells us. Well, I…

Marriage Essentials: Appreciation and Affection

Do you know that expressing appreciation is one of the essential…

Healing the Relationship with My Father

The Only Time I Saw My Father Cry A Short Story About the…

Healing Abuse. Susan’s Breathwork Story.

A bright 30-something woman, Susan vowed that she would never…

Retreat Testimonials

  “By working with Benita Esposito over the last eight…

Intimacy Killer: Conflict Avoidance

Do you avoid conflicts because you want to keep the peace in…