Articles

9 Steps to Creating a Truly Meaningful Life

Start your new year with your best foot forward. Take time to…

Breathwork Workshop

1 day Saturday, March 10, 2018 9:30am-5:30pm Young Harris, Georgia In…

8 Keys to the Transformational Process (IFS)

An Overview of Internal Family Systems (IFS) , In this article,…

Inner Voice Dialogue

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How to Manage your Inner Critic and Access your Authentic Self  An…

Attachment Styles: What predicts healthy romance?

We unconsciously act the way we do in romantic relationships…

Tired of Conflict?

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Whether it’s with your spouse or your mother, if you don’t…

Your Authentic Life Personal Growth Retreat

One day, Saturday, September 16, 2017 Register by August 26,…

Can My Marriage Be Saved?

  That’s one of the first questions people ask me when…

Meditation Instructions for “A Journey into Wholeness” CD

SUGGESTIONS Meditate daily so your body-mind-spirit can get…

Marriage Enrichment Workshop

One Thursday, January 19, 2017. 7:00pm-8:30pm Free and open…

Success Skills Retreat

One Saturday, December 31, 2016. 9:30AM-5:30PM Early…

Your Authentic Life Annual Beach Retreat 2017

Kihel on Maui, Hawaii. July 13-23, 2017. Click here…

5 Keys to Fast Track Your Personal Development

. Here's a summary of the most important insights I have gained…

How to Choose a Marriage Counselor

Most people don’t realize that Couples Counseling is one of…

Private Personal Development Retreat

If you’re like me, sometimes you feel pulled to go deep inside…

Banana Nut Bread. Healing the Mother-Daughter Relationship

Who would think that banana nut bread could be a catalyst for…

Taming the Inner Critic with Meditation

If you’re like me, all too frequently your mind wonders off…

Conflict Management in Marriage: 17 Do’s and Don’ts

Key Concept: Vulnerability + Authenticity => Safety + Intimacy . Introduction Many…