Benita Esposito – Page 5 – The Esposito Institute

About Benita Esposito

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But we are proud to say that Benita Esposito contributed 156 entries already.

Entries by Benita Esposito

Can My Marriage Be Saved?

January 14, 2017/in Marriage/by Benita Esposito

That’s one of the first questions people ask me when they call about marriage counseling. The answer is: It depends. Can you both answer ‘yes’ to these questions?

Meditation Instructions for “A Journey into Wholeness” CD

January 13, 2017/in Meditation/by Benita Esposito

SUGGESTIONS Meditate daily so your body-mind-spirit can get accustomed to relaxing. The more you meditate, the easier and more effective it will be. The results accrue over time. You will experience more inner peace, and more peace in your relationships. It’s a lovely gift to give yourself and your loved ones.

Marriage Enrichment Workshop

January 7, 2017/in Events/by Benita Esposito

One Thursday, January 19, 2017. 7:00pm-8:30pm Free and open to the public. Registration required. Do you know … Half of all marriages that end, do so in the first 7 years. Four behaviors predict divorce with 94% accuracy: the Four Horsemen of the Apocalypse Two behaviors predict divorce at 16 years of marriage. Unhappy couples […]

Success Skills Retreat

October 1, 2016/in Retreats, Success Skills/by Benita Esposito

One Saturday, December 31, 2016. 9:30AM-5:30PM Early Bird: Save $39.00 by 12/12/2016 Have you begun to contemplate your goals for 2017? I have.

Your Authentic Life Annual Beach Retreat 2017

August 10, 2016/in Events, Retreats, The Transformational Journey/by Benita Esposito

Kihel on Maui, Hawaii. July 13-23, 2017. Click here to view Maui Beaches Only two spots left for this retreat. Women Only.

Insurance FAQs

April 3, 2016/in Forms/by Benita Esposito

Getting Started with Counseling I offer a complementary 10-minute initial phone consultation to make sure that we are a good fit. I’ll ask about your current situation and your goals. We can discuss my approaches to therapy, appointment times and fees. This consultation is not a therapy session.

5 Keys to Fast Track Your Personal Development

January 3, 2016/in Body-Mind-Spirit Healing/by Benita Esposito

. Here’s a summary of the most important insights I have gained from my four decades of personal and spiritual growth work. Key 1. In the early days, I searched for the right psychological and spiritual techniques to get rid of my emotional and physical pain.

How to Choose a Marriage Counselor

January 1, 2016/in Marriage/by Benita Esposito

Most people don’t realize that Couples Counseling is one of the most challenging specialties in our counseling industry. That’s why many therapists don’t offer it. Let’s consider this analogy. If you developed a heart condition, you would begin with a visit to your primary care physician who is a generalist. But you would not receive […]

Private Personal Development Retreat

December 31, 2015/in Retreats/by Benita Esposito

If you’re like me, sometimes you feel pulled to go deep inside to explore the inner reaches of your psyche. You want the structure and guidance a professional counselor can give you. Here, you may schedule a private personal development retreat tailored to your exact needs. This is a deep dive to accelerate your life’s […]

Banana Nut Bread. Healing the Mother-Daughter Relationship

December 20, 2015/in Relationships/by Benita Esposito

Who would think that banana nut bread could be a catalyst for healing a mother-daughter relationship? For the past six years my mother has kept a tradition of baking banana nut bread which she includes in a gift bag for each of her children’s families for Christmas. We rant and rave over it, and fight […]