1 day Saturday, March 10, 2018 9:30am-5:30pm
Young Harris, Georgia
In the beautiful Blue Ridge Mountains
Early Bird: February 3. Save $29.00
While weekly therapy sessions help sustain steady growth, sometimes you want to take giant leaps forward. I’d like to tell you about Breathwork, a mind-body-spirit technique that creates breakthroughs better than any method I know. Read more
How to Manage your Inner Critic, Access your Authentic Self and Resolve Internal Conflicts
As a young psychotherapist, my mentors told me that I was one of the most talented counselors they had seen. Even though I was successful in my career, self-doubt made me feel insecure inside. I hid it well. I looked strong and competent, and to a degree I was. But when intimate relationships teetered, I didn’t feel grounded and my faith felt shallow. My body ached from muscular tension and GI tract problems plagued me. Read more
Whether it’s with your spouse or your mother, if you don’t already experience an emotionally secure connection, even little conflicts can damage the relationship. Read more
Most people don’t realize that Couples Counseling is one of the most challenging specialties in our counseling industry. That’s why many therapists don’t offer it.
Let’s consider this analogy. If you developed a heart condition, you would begin with a visit to your primary care physician who is a generalist. But you would not receive all the help you need there. You would need to see a cardiologist who has years of advanced training in heart conditions. Read more
Dr. John Gottman is a rigorous psychological researcher who has studied what makes “Masters and Disasters of Marriage” for 50 years. Couples hang out at his “Love Lab” in Seattle for a weekend while assistants record their behavior and physiological responses. Gottman can predict divorce with approximately 94% accuracy. In this article, you will read popular FAQ’s about Dr. Gottman’s research. Read more
A bright 30-something woman, Susan vowed that she would never return to her abusive ex-boyfriend. But two weeks ago, she did.
She was driving down the interstate while he sat in the passenger seat. They were traveling to a concert in another city. His rage flared into a frenzy. She had seen this way too many times before. Read more
1. You find yourself getting emotionally triggered, and you wish that didn’t happen.
2. Your relationships are damaged. You and your partner don’t know how to resolve conflicts so you don’t feel deeply loved and respected.
3. When you get emotionally triggered, you don’t deal with it constructively. Read more
What do you want to create? What has God planted in your heart? A job that feeds your spirit and calms your body? Time to relax and heal? Relationships in which you feel cherished? Health? Life-work balance? A home that you call your sanctuary?
If you want your external reality to change, you have to change your internal reality. Read more
Emotional Intimacy Beings Within.
My Intensive Personal Growth Retreat Preparation
The North Georgia Mountains cradled a group of people who gathered for an intensive transformational Retreat. It was one of my first retreats with my teacher, Lee. I was looking at a whole lifetime of not being true to my Authentic Self for fear that someone, mostly some man, wouldn’t love me. Read more
